AnnaMarie’s Strength Training Story: What are the benefits?
Julio Salado2021-09-21T16:45:46+00:00Did you know September 20-24, 2021 is Falls Prevention Week, a nationwide effort to raise awareness that falls are preventable. Strength training is part of a fall prevention program and healthy aging. Listen to AnnaMarie's strength training story and how it improves balance, walking, stairclimbing and empowerment! Post your comments! To [...]