“Boston STRONG” TRX Titan single leg & core combo circuit displays the strength & tenacity of the city of Boston. A exercise complex that is challenging and result driven. Great for strength, conditioning and transfers movement applicable to all athletic training. Recruit “type II” fast twitch muscle fibers with single leg hops, develop upper body strength & core stability with 1 legged pushups then finish with “lateral squats”! Great post workout or accessory unilateral circuit to any fitness goal. Questions? Click here…. Ask the trainer!